Massages are therapies that when applied with proficiency, skill and care can precipitate many beneficial changes within the body, mind, and spirit. They are great treatments precisely because they work on both the physical and psychological levels to rejuvenate and relax. Massage techniques and strokes of massage can ease pain or tension from stiff aching muscles with the natural release of Endorphin, boost circulation and alleviate mental stress, that soothes the soul and fostering the sense of balance and peacefulness.
Hectic schedules can wreak havoc on the body and the muscles of the head, neck and shoulders. Recharge yourself with our thirty-minute specialized massage geared to release tension in these areas.
Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.
Hot Stone Massage
Hot Stone Massage is a natural therapy in which warm stones are positioned on parts of the client body to maximise the therapeutic benefit. De-stress and revitalize with our luxurious Hot Stone Massage, which begins with the application of smooth heated volcanic stones dipped in Aroma oil on key energy points of the body. The deep penetrating heat from the stones combined with relaxing strokes relieves stress and deeply relaxes sore muscles.
Post Natal massage is the best way to care for yourself and your baby after birth. As a new mom, you need to take care of yourself while caring for your newborn. Prenatal massage can help you decrease the discomforts of afterbirth and help you relax and feel cared for during this intense time of your mothering journey
specifically designed to relax muscles by applying gently to moderate pressure against deeper muscles.This firm yet gentle-pressure massage improves blood circulation, flexibility and promotes overall well-being and ensures sound sleep.
Luxurious Indian Head Massage
Champi, an Indian word for Head Massage, Great! On its own, or a perfect add-on to any facial or body treatment! Constant headaches after a hectic day make it difficult for you to work and concentrate. Herbal treatment oil is gently warmed and applied to the scalp. It includes a stress relieving massage to the neck, which stimulates circulation, drifts away tension, clears the mind and nourishes the scalp and hair.
Massage during pregnancy offers irrefutable physical benefits. Therapists will work to stimulate your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. Hormonal changes can cause depression and anxiety during pregnancy, which is why many expecting mothers can find reprieve at NISA.